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    Sore Feet 

    by
    ediester
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    Published on 06-04-2013 09:56 AM     Number of Views: 3251 
    1. Categories:
    2. Travel Tips for Dancers,
    3. Instructors Corner,
    4. Health & Self-Improvement,
    5. Performing,
    6. Costumes and Outfits,
    7. Beginner's Corner,
    8. Dance Tips
    Article Preview

    Feet Sore Yet?
    THEY WILL BE!!!

    By Edie, The Salsa FREAK SPENCO Inserts... A Dancers DREAM!!!

    Throughout my years of dancing BLISS,
    I’ve experienced virtually every type of foot, knee and hip problem imaginable.

    Because dancing is not only my passion, but also my profession,
    I decided to get serious about taking care of the most important tool of my trade:

    MY FEET


    I’ve seen more dancers with shortened or ruined careers because they waited too long to take care of something that could have been prevented with quality shoe inserts they never knew about ...
    Read More Read More

    Preparing for a Congress - Luggage Checklist 

    by
    staffster
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    Published on 04-21-2011 09:46 PM     Number of Views: 4678 
    1. Categories:
    2. Travel Tips for Dancers,
    3. Travel Tips for Dance TEAMS,
    4. Tips for Parents and Significant Others,
    5. Congress Weekend! What to Bring!!
    Article Preview


    By Edie, The Salsa FREAK!!

    Preparing for that Big Event!
    Let's start a checklist TOGETHER (yes, I need help here!) to prepare you for your upcoming Dance Camp or Congress Weekend!

    The following list is EXACTLY what and how I pack in my suitcase for a World Salsa Congress every week:


    1. Paperwork and Carry-On Essentials
    Passport! Driver's License. Earplugs / eye mask (to sleep in plane and NOT BE BOTHERED), Ipod, Earphones, Laptop or DVD Player, good book (to read when they say ...
    Read More Read More 3 Comments (REGISTER above to post comments & view nightclub info)

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