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Health and Self-Improvement

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  • All Illness is Psychosomatic. Period.

    All Illness is Psychosomatic. Period.



    Sick and Tired

    For those of you who are sick, or have pains, pains, are allergy-ridden, over or under weight, and/or miserable all the time... read this:

    "Wellness that is being allowed-or the wellness that is being denied-is all about the mindset, the mood, the attitude, the practiced thoughts.

    There is not one exception, in any human or beast; because, you can patch them up again and again (meaning drugs, doctors, medications and the like), and they (the ailment) will just find another way of reverting back to the natural rhythm of their...
    See more | Go to post

  • The Secret to Growing Taller

    The Secret to Growing Taller


    How I Grew Over an Inch in Height After the Age of Forty
    By Edie, The Salsa FREAK!!

    I’ve always been a short person but I used to be even shorter. I remember friends at high school and college leaning their bodies on me with their forearms pressed on top my shoulders. They would often call me shorty and were forever asking how tall I was. Even at the age of thirty, when I started dancing Salsa, friends would do the same thing again. I would often find myself bragging that I was a whopping Five foot One and three quarter inches on a GOOD day, when all the PLANETS are lined up correctly.

    That was ALWAYS my normal canned response for YEARS since High School. However for some reason in the past few years people stopped all that. I cant remember when, but the heavy leaning on me and the asking for my height measurements just stopped over time.

    Ill never forget my last doctors visit. It was 1993, I think. I remember the nurse writing down my height of "Five Feet One inch and a Half. I remember thinking to myself Why do they include the Half? Does it really...
    See more | Go to post

  • How I lost 50 Pounds and Dropped 10 Dress Sizes Eating Massive Quantities of Junk Food

    How I lost 50 Pounds and Dropped 10 Dress Sizes Eating Massive Quantities of Junk Food


    By Edie, The Salsa FREAK!!

    Like most people, I had a normal “Nine to Five” job. I was working as a contractor for the US Government. I didn’t particularly enjoy my job, but it was a career in technology, had stability, and paid the bills.

    I was “sitting down and not moving” for eight to ten hours every day at my work desk. I commuted an hour to/from work as well, again “sitting down and not moving” in my car. I wasn’t really watching my weight. I didn’t realize after a few years that the pounds started creeping up on me. I didn’t really notice that much. It happened very slowly. My business suits during the week got larger every year, and baggy comfortable clothing became the norm for me on weekends. Before I knew it, I could only squeeze into a size 14, and weighed a whopping 170 pounds “ and I was just a tad over 5’1” on a good day! (I am now 5’3” two decades later because of my Posture Brace) I had NO IDEA I had swelled up to that size. I used to be super athletic as a kid but wasn’t any longer because I was working full time d...
    See more | Go to post

  • Instructions for Life

    Instructions for Life

    1. Give people more than they expect and do it cheerfully. 2. Memorize your favorite poem 3. Don't believe all you hear, spend all you have or sleep all you want 4. When you say, "I love you", mean it. 5. When you say, "I'm sorry", look the person in the eye. 6. Be engaged at least six months before you get married. 7. Believe in love at first sight. 8. Never laugh at anyone's dreams. 9. Love deeply and passionately. You might get hurt but it's the only way to live life completely. 10. In disagreements, fight fairly. No name calling. 11. Don't judge people by their relatives. 12. Talk slow but think quick. Hasty responses shows your true character 13. When someone asks you a question you don't want to answer, smile and ask, "Why do you want to know?" 14. Remember that gr...
    See more | Go to post

  • Massage Exchange!

    Massage Exchange!



    Sore Feet and Muscles from Dancing?

    Try it!! Click here: Massage Exchange Services!

    (Highly recommended by Edie, The Salsa FREAK) ...
    See more | Go to post
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  • All Illness is Psychosomatic. Period.
    ediester


    Sick and Tired

    For those of you who are sick, or have pains, pains, are allergy-ridden, over or under weight, and/or miserable all the time... read this:

    "Wellness that is being allowed-or the wellness that is being denied-is all about the mindset, the mood, the attitude, the practiced thoughts.

    There is not one exception, in any human or beast; because, you can patch them up again and again (meaning drugs, doctors, medications and the like), and they (the ailment) will just find another way of reverting back to the natural rhythm of their...
    12-12-2011, 11:29 AM
  • The Secret to Growing Taller
    staffster

    How I Grew Over an Inch in Height After the Age of Forty
    By Edie, The Salsa FREAK!!

    I’ve always been a short person but I used to be even shorter. I remember friends at high school and college leaning their bodies on me with their forearms pressed on top my shoulders. They would often call me shorty and were forever asking how tall I was. Even at the age of thirty, when I started dancing Salsa, friends would do the same thing again. I would often find myself bragging that I was a whopping Five foot One and three quarter inches on a GOOD day, when all the PLANETS are lined up correctly.

    That was ALWAYS my normal canned response for YEARS since High School. However for some reason in the past few years people stopped all that. I cant remember when, but the heavy leaning on me and the asking for my height measurements just stopped over time.

    Ill never forget my last doctors visit. It was 1993, I think. I remember the nurse writing down my height of "Five Feet One inch and a Half. I remember thinking to myself Why do they include the Half? Does it really...
    05-06-2011, 11:47 AM
  • How I lost 50 Pounds and Dropped 10 Dress Sizes Eating Massive Quantities of Junk Food
    staffster

    By Edie, The Salsa FREAK!!

    Like most people, I had a normal “Nine to Five” job. I was working as a contractor for the US Government. I didn’t particularly enjoy my job, but it was a career in technology, had stability, and paid the bills.

    I was “sitting down and not moving” for eight to ten hours every day at my work desk. I commuted an hour to/from work as well, again “sitting down and not moving” in my car. I wasn’t really watching my weight. I didn’t realize after a few years that the pounds started creeping up on me. I didn’t really notice that much. It happened very slowly. My business suits during the week got larger every year, and baggy comfortable clothing became the norm for me on weekends. Before I knew it, I could only squeeze into a size 14, and weighed a whopping 170 pounds “ and I was just a tad over 5’1” on a good day! (I am now 5’3” two decades later because of my Posture Brace) I had NO IDEA I had swelled up to that size. I used to be super athletic as a kid but wasn’t any longer because I was working full time d...
    05-04-2011, 03:28 PM
  • Instructions for Life
    staffster
    1. Give people more than they expect and do it cheerfully. 2. Memorize your favorite poem 3. Don't believe all you hear, spend all you have or sleep all you want 4. When you say, "I love you", mean it. 5. When you say, "I'm sorry", look the person in the eye. 6. Be engaged at least six months before you get married. 7. Believe in love at first sight. 8. Never laugh at anyone's dreams. 9. Love deeply and passionately. You might get hurt but it's the only way to live life completely. 10. In disagreements, fight fairly. No name calling. 11. Don't judge people by their relatives. 12. Talk slow but think quick. Hasty responses shows your true character 13. When someone asks you a question you don't want to answer, smile and ask, "Why do you want to know?" 14. Remember that gr...
    04-28-2011, 05:10 PM
  • Massage Exchange!
    staffster


    Sore Feet and Muscles from Dancing?

    Try it!! Click here: Massage Exchange Services!

    (Highly recommended by Edie, The Salsa FREAK) ...
    04-25-2011, 05:02 PM
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